Schedule a Coaching Session
Holistic Lifestyle Coaching
I offer personalized lifestyle coaching designed to help you achieve optimal health and well-being. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your physical and emotional wellness, my coaching provides the support, education, and strategies you need to succeed.
Phone Call- 1 hour
75
I offer personalized coaching to help you achieve balance in all areas of life—mental, physical, and spiritual. Through phone sessions, I’ll guide you in:
- Movement Coaching: Tailored exercises to improve mobility and boost energy
- Motivation & Support: Stay focused and inspired on your health journey
- Mind-Body Connection: Techniques to enhance emotional and spiritual well-being
- Wellness Plans: Integrating fitness, mindfulness, and healthy habits
Video Visit- 1 hr
150
This method provides the same high-quality coaching as phone sessions, ensuring you receive personalized guidance and support no matter how we connect.
Video allows for real-time feedback, clearer demonstrations, and a stronger connection, ensuring a more effective and engaging coaching experience from anywhere you are. Let’s work together to create a balanced, empowered life!
In-Person Visit- 1 hr
220
Available for clients in Los Angeles, CA.
This method offers the same high-quality coaching as phone sessions, but in-person sessions provide a more immersive experience. With face-to-face interaction, I can offer hands-on guidance, make real-time adjustments to exercises, and better assess your movement patterns. The added personal connection and the ability to demonstrate techniques in person ensure a deeper level of care, making it a truly worthwhile investment in your health and well-being.
Legal Disclaimer: The services provided through this coaching program are intended for educational and informational purposes only. While I bring expertise in physical therapy and health management to support your goals, this coaching does not substitute for medical advice, diagnosis, or treatment. My approach focuses on education, empowerment, and lifestyle changes, and is not intended to replace or override any medical or therapeutic interventions. Always consult with your healthcare providers before making changes to your health or wellness routine. By engaging in this coaching program, you acknowledge and agree to these terms.